During my years as an academic researcher, I developed a growing interest in the power of the mind. I’ve always been fascinated by what makes us tick. Exploring ways of helping people with long-term conditions use mindset to overcome unhelpful habits gave me valuable insights into the connections between our thoughts, beliefs and behaviours.

Working within the healthcare and university fields, I also noticed a large number of colleagues grappling with feelings of self-doubt around their abilities. I came to recognise that I often struggled with these feelings myself – an experience now commonly defined as Imposter Syndrome.

I became aware of hypnotherapy almost by accident, as part of a training in talking therapies. It was a real eye-opener for me – offering new solutions that helped me value my own worth and capabilities through an understanding of how my mind was working. Most importantly, it showed me the way out of Imposter Syndrome and other unwanted habits.

After completing professional training in hypnotherapy, I started to specialise in helping clients break free from self-doubt and anxiety about their ability to change. I love seeing clients reclaim their confidence and step fully into their potential without the constant fear of being “found out”.

MY TRAINING