During my years as an academic researcher, I developed a growing interest in the power of the mind. Helping patients with long-term conditions, and exploring different ways of supporting them, gave me valuable insights into the connections between our thoughts, beliefs and behaviours.

Working within the healthcare and university fields, I also noticed a large number of colleagues grappling with feelings of self-doubt about their abilities. I gradually realised I often struggled with these feelings myself – an experience now commonly defined as Imposter Syndrome.

I came across hypnotherapy almost by accident, on a training course to improve listening skills. It was a real eye-opener for me –  offering new solutions that helped me recognize my own worth and capabilities by understanding how my mind was working. Most importantly, it showed me the way out of Imposter Syndrome.

After completing professional training in hypnotherapy, I started to specialise in helping clients break free from their own self-doubt and anxiety about their abilities. I love seeing clients reclaim their confidence and step fully into their potential without the constant fear of being “found out”.

MY TRAINING